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Teletherapy Services

Explore how teletherapy services can benefit you. 

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Individual Counseling

Individual counseling sessions provide a safe space for personal growth and self-exploration.  Therapy services are offered for the following areas:

  • Anxiety

  • Depression

  • Grief/Loss

  • Life Changes/Adjustments

  • ADHD

  • Life Stressors

  • And More

Therapeutic Approaches that Meet Your Needs

In therapy, you will be provided with personalized support, approaches tailored to your specific needs,

and professional guidance. 

Approaches utilized most often include:

  • Cognitive Behavioral Therapy

  • Rational Emotive Therapy

  • Narrative Therapy

  • Mindfulness

  • Dialectical Behavior Therapy

Online counselling

Anonymous

"Amanda has helped me to overcome personal challenges and improve my relationships. I highly recommend her."

Anonymous

"Amanda has helped me through so much over the last 2 years.  She has helped me to find happiness again after losing my husband to cancer."

Anonymous

"No other therapist has ever made me feel seen or heard but Amanda has been awesome.  I don't know if I would still be here without her support & consistent encouragement."
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Start Your Journey to Healing

You don't have to face it alone.  Reach out today for support and encouragement and can get back to living your life to the fullest. 

Teletherapy Services

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