Bookstore

take a moment and explore the books below.

books can be purchase by clicking here.

Self-help journals

Brain Dump focuses on strategies to reduce the feelings of being overwhelmed with tasks and to dos. It offers simple steps to keep you on track and increase task completion. Outlines are included to help with organizing your tasks.

Breaking Through Anxious Thoughts offers approaches specific to reducing anxious thoughts and generalized anxiety. These approaches are based on writing techniques that have been proven helpful overtime.

The Gratitude Journal gives us the opportunity to shift our mindset to a more positive outlook. This journal provides a daily and monthly prompts to keep you motivated. This book is designed to help you reach a more positive mindset within 60 days.

Healing Journal is for anyone who is holding on to anger and hurt. This journal offers writing techniques to help you process what you've been through and strategies for letting go of the control it has over your life.

This is a journal for your daily thoughts and processing. Blank pages waiting for your thoughts and ideas.

Adult coloring books

Color your way to less anxiety. Quiet the anxious thoughts by re-focusing on something that is calming and easy to do.

You Are Awesome is a great way to boost your confidence and see yourself in a positive light. Each page offers a positive affirmation to boost your self-esteem and reinforce your worth.

children's books

Emma gets sad sometimes and it feels like a cloud hanging over her. Mom helps Emma identify her feelings and find ways to honor the sadness but move forward from the sadness as well.

Leo gets angry sometimes. Grumply Guard shows up to help Leo find ways to stay calm and work through his anger so that he doesn't lash out at others.

Have you ever been afraid of the dark? Leo is too. His mom helps him confront his fears by recognizing those scary shapes are just shadows of his toys and that he can always look up and see the stars covering him like a warm blanket.

Losing someone you care about is tough, especially for little ones. This books helps your little one understand and process the loss with a sweet reminder that those we love will always be in our hearts and memories.

Your first haircut can be scary but Lily soon realizes that it is actually a lot of fun and there's nothing to be scared of at the salon. Go with Lily on her first trip to the salon.

*The last page is dedicated to documenting the first haircut, including a space for pictures.

Haircuts can be scary at first but Caleb quickly realizes it's not scary at all. Go with Caleb on his trip to get his first haircut. Watch him go from nervous to excited and happy.